Michael Hempseed – Managing the stress and change of the lock-down
08/04/2020 10:00am to 11:00am
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This is a time of huge stress and change. This webinar will cover...
- Learn the ways that different people cope with change and how it affects everyone differently
- Learn effective, evidence based ways to manage stress and worry
- When does excessive stress become a workplace hazard?
- How do you help a colleague or friend who may not be coping at the moment?
- Learn the signs and symptoms that someone is not coping and when they need professional help.
- What social services are open during the lock-down?
Speaker Bio:
Michael Hempseed is the author of Being A True Hero: Understanding and Preventing Suicide in Your Community. The book is being used by the New Zealand Police, Fire and Emergency NZ, GPs, Counsellors as well as many parents and teachers.
He has trained everyone from army medics to social workers to health and safety companies. Michael gained an honours degree in Psychology from the University of Canterbury in 2008. In 2016 he spoke at TEDx.
